|
A
Nutritional Analysis of our meals is viewable
here |
Meal No.
|
Menu Items
|
| 1 |
↓
Pork Steak W/ New Potatoes, Gravy, Spinach, Applesauce with Cinnamon |
| 2 |
♥ Baked Ham, Pineapple, Yams,
Peas |
| 3 |
Turkey Franks, Vegetable
Baked Beans, Dinner Blend Vegetable, Cornbread |
| 4 |
↓
♥ Macaroni & Cheese, Broccoli, Apple Crisp |
| 5 |
↓
♥ Chicken Casserole, Peas, Carrots, Peach Half |
| 6 |
↓
Fried
Chicken, Mashed Potatoes, Brussel Sprouts |
| 7 |
↓
♥ Roast Turkey, Dressing, Gravy, Cranberry Sauce, Squash |
| 8 |
Italian Veal & Beef Pattie,
Marinara Sauce, Noodles, Green Beans |
| 9 |
↓
♥ Salisbury Steak, Mushroom Gravy, Carrots, Mashed Potatoes |
| 10 |
↓
Beef Hash, Zucchini & Stewed Tomatoes, Pears with Prunes |
| 11 |
↓
Country
Fried Steak, Mashed Potatoes w/Gravy, Peas |
| 12 |
↓
Meatloaf, Gravy, Scalloped Potatoes, Vegetable Blend |
| 13 |
↓
♥ Braised Beef Tips, Gravy, Rice with Peppers, Spinach |
| 14 |
↓
Spaghetti with Meatballs, Green Beans, Fruit Cocktail |
| 15 |
Beef Stew, Mashed Potatoes,
Peach Crisp |
| 16 |
↓
♥ Swedish Meatballs, Noodles, Broccoli, Stewed Tomatoes |
| 17 |
↓
Cheese
and Mushroom Omelet, Hash Browns, Oriental Blend Vegetables |
| 18 |
↓
♥ Imitation Crab & Macaroni Casserole, Mixed Vegetables, Broccoli |
| 19 |
↓
♥ Baked Fish w/ Tomato & Green Pepper, Au Gratin Potatoes,
Spinach |
| 20 |
↓
Chicken Patty, Gravy, Mashed Potatoe, Vegetable Blend |
| 21 |
↓
Pizza,
Cauliflower, Fruit Cocktail |
| 22 |
Egg Sandwich, Broccoli & Cauliflower |
| 23 |
↓
Broccoli Cheese Fish, Rice, Cherry Crisp |
| 24 |
↓
Cheese
Manicotti W/ Sauce, Spinach, Lemon Pudding |
| 25 |
Beef Macaroni Casserole, Peaches, Lima Beans |
| 26 |
Chicken
Pot Pie, Peas & Carrots |
| 27 |
Teriyaki
Chicken, Rice, Pineapple, Caribbean Blend Vegetable |
| 28 |
↓
♥ Hamburger Stroganoff, Cauliflower & Broccoli, Peaches |
| 29 |
Chili
Stuffed Potato,
Broccoli, Pear |
| 30 |
↓
♥ Vegetable Lasagna, Italian Vegetables, Pears |
| 31 |
Garden Burger, Brown Rice, Pineapple Chunks, Mexicali Corn |
Breakfasts
|
| B-1 |
↓
Cheese
Omelet, Pancakes, Pears with Raisins |
| B-2 |
↓
Scrambled Eggs and Ham, Pancakes, Strawberries |
| B-3 |
↓
Scrambled Eggs; French Toast, Peaches with Raisins |
| B-4 |
↓
Scrambled Eggs, Blueberry Pancakes, Blueberries |
| B-5 |
↓
♥ Scrambled Eggs Substitute, Pancakes, Blueberries |
|
We offer 7 meals per week for each person |
|
Suggested
donation is $3.00 per meal or what you can afford to donate |
|
↓ =
Low Sodium less than 133 Mg. Sodium for complete meal.
♥ = Low Fat less than 30% of calories from fat
for complete meal. |